sweet potato soup

It took me a week of eating every day to get through the minestrone, so now I am on to my lovely sweet potato soup (with magic secret ingrediant) 1 fresh leek from the gardem (he he the leeks are magnificent right now) about a half kilo of sweet potato 3 or 4 little...

vegetable curry

Try this delicious vegetable curry – it’s full of goodness! 1 cup cubed potato and pumpkin (or sweet potato) 1 cup cauli, 2 big leaves of silver beet green beans 1 can diced tomatoes 1-2 onion 2 tabs curry paste (i used red curry paste today) 1 cup beef...
Jo’s incredibly delicious pumpkin soup

Jo’s incredibly delicious pumpkin soup

I love cooking soup and I’m good at it – its a shame that no-one appreciates it in this house – still . . . sometimes its the journey that brings the most pleasure! Look out for the secret ingrediant 1 home grown leek – chopped teas each...
Couscous salad for busy lives

Couscous salad for busy lives

Ive just made a really nice couscous salad that will keep for a few days in the fridge and is a quick and healthy ‘grab’ for on the go lifestyles Combine chopped tomato, capsicum, coriander, mint leaves, spring onion, cucumber – add as much as you...

Jo’s quinoa & tomato salad (kind of like tabouli)

I just created this salad after promising to bring tabouli to a family BBQ.  I didnt have any cracked wheat, but I did have some quinoa (pronounced quin way).  I went to a conference recently and quinoa featured there in a salad and it was yum. Quinoa is gluten free,...