Please help yourself to any and all of these resources. I actually can’t put a price on the value here as it represents over 12 years of developing resources for you – my loyal following. I hope access to these resources gives you all you need to truly flourish in life! If I can assist you in any way please do not hesitate to reach out. The service extends beyond the personal training session.
Program Content
Nutrition
Exercise Options
Rest and Recovery
Reducing Toxic Load and Natural Cleaning and Skin Care Products
Reducing Stress
Health Coaching and Goal Setting
