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Hiking food for Three Capes Walk in Tasmania

Hiking food for Three Capes Walk in Tasmania

by Jo Cordell-Cooper | Jan 29, 2021 | Blog, Preparation for Hiking

I have recently had the pleasure of walking one of the most beautiful tracks worldwide, the Three Capes Track in the Tasman National Park, Tasmania.  This is a fabulous 4 day walk for beginners, families, and those who like a little extra comfort.   It’s a delightful...
The Ultimate Hiking Snack – SCROGGIN

The Ultimate Hiking Snack – SCROGGIN

by Jo Cordell-Cooper | Jun 15, 2020 | Health and Fitness, Preparation for Hiking

The ultimate hiking snack – SCROGGIN!  (for mad keen hikers) Scroggin is another word for trail mix and is an absolute staple of any mad keen hikers diet.  It is always carried with easy access, to be bought out at any break and nibbled on over the day.  Scroggin...

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  • My brain is stressed – what to do when you cook your brain
  • short walks in Hobart
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  • Sore Knees from Hiking
  • Could it be Vitamin B6 Toxicity?

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