Pregnancy exercise in water

Pregnancy exercise in water

Pregnancy exercise Hobart – want to exercise in water?  Here are Jo’s top 3 tips In Hobart we have regular ante natal aqua classes on offer but if attending a class does not suit here are 3 ideas to get you moving.  If you are pregnant you will really benefit...
Personal Trainer in Hobart

Personal Trainer in Hobart

How to find the best personal trainer for you Looking for a personal trainer in Hobart?  Look no further than experienced women’s personal trainer Jo Cordell-Cooper!  Before you make contact though lets consider what to look for when you hire a personal...