Personal Training and health and mindset coaching to help you get your zing back! My attentive approach will leave no stone unturned!
Small group personal training – maximum of 4 – attentive and focused on your goals, helping you with long standing issues in your body
Not all births go to plan. Sometimes after baby is born we are left with a body we barely recognise, one way or another. I am ‘the go to girl for banged up bodies, post birth’
Maybe it’s just your mind that is holding you back – the ideas about health from your childhood, or habits firmly established. If that sounds like you make contact