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Pregnancy exercise in water

Pregnancy exercise in water

by Jo Cordell-Cooper | Jul 13, 2022 | Health and Fitness, Pregnancy Exercise, Water workouts

For many years I offered pregnancy exercise classes in Hobart.  There are so many benefits from improving circulation, to being able to workout with your pregnant body supported in water, to being able to strengthen and do really meaningful exercise without over...

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  • Pregnancy exercise in water
  • Inspiring woman Jayde Richardson swims to infinity and beyond!
  • My brain is stressed – what to do when you cook your brain
  • short walks in Hobart
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  • postpartum exercise
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  • Pregnancy exercise in water
  • Inspiring woman Jayde Richardson swims to infinity and beyond!
  • My brain is stressed – what to do when you cook your brain
  • short walks in Hobart
  • Hiking with Poles

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