28 Day Real Food DETOX

For 28-days you’ll spend time in the kitchen cooking meals, preparing quick nutritious snacks and blending delicious smoothies.

Each week the detox builds upon the previous week, giving you more and more delicious recipes, invaluable food knowledge, and tips to continuing a ‘whole foods’ lifestyle once you have completed the detox program.

You can expect:

✅ weekly email with fresh recipes and a different focus point

✅ tips and tricks on saving time and money

✅ access to our private Facebook group

and importantly you will:

❤️ increase energy and vitality

❤️ reduced digestive distress (bloating, constipation, cramping)

❤️ have improved clarity - reduced brain fog

Get started today and you can be feeling more energised and vibrant too!

Week 1 - Reduce and Prepare

These first seven days are designed to give your body a break from caffeine, sugar and processed foods, while still loading up on satisfying, nutrient rich meals. This is a great transition towards jump starting your ‘eat real food’ detox.

Week 2 and 3 - Clear Out The Toxins

It’s now time to turn up the heat and take things to the next level. In this period, you’ll eat huge amounts of fibre-rich vegetables and snack on fresh fruit and seeds while drinking plenty of water, green smoothies, and herbal teas to flush out the toxins.

Week 4 - Full Power

During the fourth week it’s time to truly witness the power of plant-based nutrition. In the last few weeks, you have already experienced how great you can feel and look by simply having more fruit and vegetables in your diet. Because plants are awesome! It’s pretty clear that eating more plants:

• Makes you healthier
• Helps you balance your appetite
• Gives you lots of the good stuff like nutrients and fibre
• Can be more environmentally sustainable and affordable