by Jo Cordell-Cooper | Jul 11, 2022 | Inspiring Women, Water fitness
Inspiring woman Jayde Richardson – open water swimmer I met Jayde through a mutual friend and was surprised by how humble she was. Jayde is an amazing swimmer with focus and an appetite for challenge. I was curious at how she prepared for such an epic...
by Jo Cordell-Cooper | Apr 17, 2018 | Inspiring Women
I’ve known inspiring woman Marg Marshall for more than 20 years. We are friends first, and it was with much trepidation that I decided to take Marg Marshall on as a personal training client many years ago. I simply could not think of someone else to refer her...
