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Point to Pinnacle RECOVERY

Point to Pinnacle RECOVERY

by admin | Nov 11, 2015 | Health and Fitness, Preparation for Hiking, Water workouts

As a 3 time past participant of the Point to Pinnacle half marathon walk I am well aware that the speed at which this event must be carried out at is going to lead to muscle soreness and I wonder if you have considered a Point to Pinnacle recovery plan to minimise...

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