by Jo Cordell-Cooper | Apr 20, 2017 | Women's Personal Training
Adrenocortex stress testing (cortisol testing) – my results and first impressions of this approach. I’ve just returned from my week away to Kaizen Institute of Health (Queensland) where I was immersed in study and observations on a personal training...
by Jo Cordell-Cooper | Aug 28, 2014 | Women's Personal Training
How to find the best personal trainer for you Looking for a personal trainer in Hobart? Look no further than experienced women’s personal trainer Jo Cordell-Cooper! Before you make contact though lets consider what to look for when you hire a personal...