Hiking fitness

$49.50

Our intermediate hiking fitness sessions build endurance & cardio fitness so you are hiking fit. 1/2 day sessions are available around Hobart, primarily around Mount Wellington – Kunanyi, and The Meehan Range.  You need basic fitness, a strong heart and a sound body for these 4 to 5 hour sessions.  Bring your back pack and coat, and hiking poles if you have them.  Hiking shoes or boots are essential.  Expect hills and plenty of them, and the most spectacular scenery.  We will learn how to use relatively short tracks to gain the fitness you need for longer adventures.  These are all weather events, but may be postponed for safety reasons.

Our intermediate hiking fitness sessions build endurance & cardio fitness so you are hiking fit. 1/2 day sessions are available around Hobart, primarily around Mount Wellington - Kunanyi, and The Meehan Range.  You need basic fitness, a strong heart and a sound body for these 4 to 5 hour sessions.  Bring your back pack and coat, and hiking poles if you have them.  Hiking shoes or boots are essential.  Expect hills and plenty of them, and the most spectacular scenery.  We will learn how to use relatively short tracks to gain the fitness you need for longer adventures.  These are all weather events, but may be postponed for safety reasons.

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We will get you hike ready for bush walking in Tasmania and over seas.  Whether you need fitness for hiking long day walks like a Tasmanian Iconic Walk or multi day walks, as sea level or at altitude Jo Cordell-Cooper will help you get you ‘hike ready”.  Our 75 minute sessions are on local suburban bush tracks.  Bring your back pack and coat, and hiking poles if you have them.  We will learn how to use relatively short tracks to gain the fitness you need for longer adventures.  This is an all weather event, and the walk start location may change from time to time, but we will always be in Lindisfarne or Geilston Bay.

Fridays 5.15-6.30 pm Geilston Bay

Make contact for 2020 dates